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National Strength and Conditioning Association (NSCA) is an exam for personal trainers who help individuals attain their fitness goals. The examination has 155 questions, which are divided into the following categories: Client Consultation and Assessment, Program Planning, Techniques of Exercise, and Safety, Emergency Procedures and Legal Issues. The maximum possible score is 100. A score of 70 or higher is required to pass the exam. All of the questions are presented in multiple choice format. Some of the questions are based on videos. The test does not have a practical. All NSCA-certified personal trainers must take continuing education classes in order to get recertified, but trainers can fulfill these requirements a number of ways, including by attending workshops or seminars, or by serving on a NSCA committee. First Aid and CPR recertification classes also count toward a trainer’s continuing education requirements.
The NSCA exam is accredited by the NCAA - the National Strength and Conditioning Associatio. NCAA is a non-profit educational organization that has members in 52 countries. It is at the forefront of research into exercise practices and injury prevention.
The NSCA exam is administered at many testing centers around the country. Many of them are located in the offices of other businesses.
Candidates must register using the NCSA’s website. The NCSA holds all candidates scores until it receives copies of their education certificate and their CPR and AED certificates. Members of the NCSA receive a discount on the registration fee.
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